Solve for: -4 <= (2m+4)/(4) <= 13

Expression: $-4 \leq \frac{ 2m+4 }{ 4 } \leq 13$

Multiply each part of the inequality by $4$

$-16 \leq 2m+4 \leq 52$

Subtract $4$ from each part of the inequality

$-20 \leq 2m \leq 48$

Divide each part of the inequality by $2$

$\begin{align*}&-10 \leq m \leq 24 \\&\begin{array} { l }m \in \left[ -10, 24\right]\end{array}\end{align*}$